Every month, every woman experiences uncomfortable symptoms during their menstruation such as menstrual pains, headache, nausea and mood swing etc. Menstrual pains occurs when the cells that forms the uterine (also known as endometrial cells) begin to break down and…
Suicide is a desperate attempt to escape suffering, disappointments and general issues of life, that has become unbearable. It is blinded by the feeling of self- loathing, hopelessness and isolation. A suicidal person can’t see any way of finding relief,…
Emotional baggage is any negative, unprocessed emotion from past or present experiences, that have resulted to bad experiences. These can lead to unresolved life issues due to neglected relationships, career failures and huge financial loss. Experiences like these make you…
Bleeding after sex is a condition in which there is any type of mild to severe bleeding from the vaginal after having vaginal sex. Bleeding after sex is also known as “postcoital bleeding”. Bleeding after sex might occur for several…
Regret has a typical feature of self-blame over making the wrong choices, regret is more than just a feeling, it is a tangible reaction to events or past choices that can increase stress and negatively affect our physical health. Regret…
Urinary tract infection (UTIs), are infection in any part of the urinary tract, they are common health problems that affect millions of people around the world. Although this type of infection can cause less severe life-threatening infection, but patients may…
Actually, let get sometime straight you don’t really need a reason to justify why you don’t want to have sex with whom, where and when is completely your choice. Sex is supposed to be a positive and pleasurable experience, but…
The vagina is a self-cleansing organ that can protect itself, although proper vagina care like good hygiene, regular exercise safe sex and regular gynae logical check-up can also help to improve vaginal health. Aside all these, we can improve the…
The vagina connects the vulva to the cervix and ultimately to the uterus. It is the canal that allows for monthly menstruation and child birth. Every woman should be concerned about their vaginal health, the vagina generally has an acidic…
A story was told of an employee who told a colleague off for having bad breath. Feeling insulted, the colleagues reported the incidence to their boss who promised to speak with the employee privately only to thank the employee for…